Meals Category: For 1 Person

ingredients: 500 g potatoes (5 medium) 250 g tomatoes (3 medium meat) 500 g eggplant (2 small) 1 pinch Condi Mare Aromax 1 gestr.Teel olive oil 1 pinch of pepper, black 2 g of borage (some branches) 120 g egg, raw (2 medium) 75 g fat milk 1 pinch nutmeg 1 pinch of cinnamon
1 gestr.Teel honey 125 g mozzarella (1 scoop) 1 gestr.Eßl capers 1 gehäuft.Teel pine nuts
preparation:1. Peel the potatoes and cut into thin slices. Also cut tomatoes and eggplant into thin slices.
2. auspinseln a baking dish with oil. Potatoes, eggplant and tomatoes monolayer. Each layer with Condi Mare Aromax, pepper and chopped borage.
3. Eggs, milk, Condi Mare Aromax, pepper, nutmeg and cinnamon Whisk pour over. Tomatoes drizzled with honey. Cut mozzarella into slices and distribute it. Sprinkle with pine nuts and capers.
4. moussaka in the oven at 200 degrees (gas cooker: 3) about 50 minutes to cook (possibly with greaseproof paper cover).Let it rest before serving.

kcal: 1058.12Kohlehydrate: 107.78 gFette: 44.09 gEiweiß: 58.34 gCholesterin: 535.20 mgBallaststoffe: 16.54 g Tender fillet with ratatouille.
Meals Category: Main meal (hot) for 2 people Preparation category: No entry
Ingredients: 200 g potatoes (2 large) 1 g Condi Mare Aromax250 g eggplant (1 piece) 200 g Zucchini (1 piece) 125 g peppers, red (1 small) 125 g red pepper, yellow (1 small) 160 g beef tomato (2 pieces ) 2 gestr.Eßl olive oil 1 g three star spices thyme Aromax1 g (2 sticks) 60 g radicchio (1/2 pieces) 2 gehäuft.Teel capers 200g low-fat cream cheese 250 g beef, lean (2 slices bio)
Preparation: 1st Potatoes in salted water. Eggplant, zucchini, peppers and tomatoes Clean and cut into cubes. Heat 1 tablespoon oil. Sauté vegetables in it. Condi Mare Aromax, pepper, thyme and 100 milliliters of water for 20 minutes to simmer lassen.2. Radicchio cut into thin strips, chop capers. Both mix with the quark. Filet pat dry, Brush with remaining oil. In a pan fry about 2 minutes per side, season with three star spices Aromax.Mit Ratatouille, cottage cheese and potatoes dish.
Calories : 38548.50 Carbohydrates: 34002.50g Fats: 7518.50g Protein: 4552.50g Cholesterol: 72.00 mg Roughage: 6691.50g...